Can the virus be given to the baby during pregnancy?  We don’t know if a pregnant woman with COVID-19 can pass the virus that causes COVID-

Is eating healthy one of your priorities for 2020? Here are some tips on healthy snacking.

Being physically active has tremendous health benefits for pregnant women. Exercising may help. Learn more here.

Gestational diabetes affects close to 6 percent of pregnant women. It can usually be controlled by smart eating and regular exercise. Learn about the

Being physically active has tremendous health benefits for pregnant women. Exercising may help. Learn more here.

Our journey to have a baby started in 2012. It began nonchalantly: we decided that we were ready to bring a child into the world and support them with

Moving Forward Together Listen to the Optum Employee Assistance Program’s podcast to help cope with the stress and anxiety of returning to the w

Ingredients – Carrots – 2-3 cups chopped (I prefer 3 cups) Yellow Onion – ½ Gold Potatoes – 2 or 2-3 cups chopped Ca

Once e-learning is completed for the day and other chores are done, many are reverting to screen time to keep children busy and engaged. That’s

From the moment you find out you’re pregnant, all of your attention and focus immediately turns to the baby you’re carrying. I remember th