As a teenager I was in the best shape of my life. I played soccer and could run for long periods of time. Well, most of the time. There would be a ran

When I became pregnant, I was tired all the time. I remember those early days fondly. I had no toddler running around, no real responsibilities, and I

As a working mom of six-year old twin girls, planning for summer brings on feelings of excitement, ideas for magical memories and to be honest, plenty

Being new to the clinic, I asked the best person I could think of for a referral on OB/GYNs ─ the receptionist. She rattled off some brief thoughts un

When my husband and I got married, there was an informal agreement that we would have between two and four kids. I came from a family of four, which

Woman, mother, daughter, caregiver. We all carry titles. From a young age I knew another one for me would be working parent. This vision was likely f

I never had a burning desire to be a mother...

Annika, Sofia, Bjorn… from the age of 5, I was planning my future. My plan included the names of my children, which were most often cute Swedi

Want to eat healthier, but concerned about the high cost? Get the lowdown on shopping smarter. Your grocery budget doesn’t have to stand between

Get accurate information about polycystic ovary syndrome (PCOS) - including symptoms, diagnosis and treatment options...

Coming up with meals everyday can be mentally taxing for parents.  Out this tip as a times saver – cook up a bunch of food and then spread it througho

Caitlyn, Registered Nurse BSN As a nurse, I thought I was prepared to officially become a mom with my first child. Little did I know, my water would

You’re expecting a new baby! Everyone is excited, and you can’t wait to bring the little bundle of joy home. But some women felt nervous,

Being physically active has tremendous health benefits for pregnant women. Exercising may help. Learn more here.

Gestational diabetes affects close to 6 percent of pregnant women. It can usually be controlled by smart eating and regular exercise. Learn about the

Being physically active has tremendous health benefits for pregnant women. Exercising may help. Learn more here.

Our journey to have a baby started in 2012. It began nonchalantly: we decided that we were ready to bring a child into the world and support them with

From the moment you find out you’re pregnant, all of your attention and focus immediately turns to the baby you’re carrying. I remember th

I’ve never been pregnant.  I don’t have any children, but I hope to someday.  I’m in a same-sex relationship, and pregnanc

Gestational diabetes affects close to 6  percent of pregnant women. It can usually be controlled by smart eating and regular exercise. Learn about the